Stress Relief and Mindfulness Journal
This coloring book + mindfulness journal has been created, specifically, for adults and young adults living with invisible wounds.
This coloring book + mindfulness journal will help you take a break from stressful everyday life challenges and enjoy playing with color by creating beautiful art, one stress relief coloring page at a time, while at the same, engaging in some mindfulness journaling.
This book is like if an adult coloring book and a mindfulness journal had a baby. It Includes 163 pages of coloring templates and journaling prompts.